No. 52 March-April 1998 Download text
Sharing Buddhism on Retreats: Things that Work
Ven. Dharmachari Suvajra
The 10th anniversary of the Lotus Lantern International Buddhist Center and witnessing
the opening of your new meditation center, I truly rejoice in the merits of all those who
have worked to make this possible, especially Won-myong Sunim and Mujin Sunim and
their Sangha. This is a historic moment for Lotus Lantern International Buddhist Center
and indeed for Korea.
However, one would be tempted to think that the last thing that Korea needs at the
moment is a meditation center! After all one can meditate at any of the thousands of
monasteries and temples so why another temple and why dedicated to meditation.
I think to look for the answer to this we have to understand the great importance of
Lotus Lantern International Buddhist Center itself.
The modern world of today is a very different place to the world in which Buddhism
arose. Korea is a very different place from when Buddhism first took root in it. Both
the world and Korea are very different places from 100 years ago, 50 or 20 years ago,
or even 10 or 5 years ago.
Not only is the world a different place but the people in a sense are different. Of
course we are still born in the same way and die in the same way and in between we
all experience sickness, suffering, happiness, joy, peace, energy, hope that others
have experienced in previous ages. As Buddhist teachers we know this very well. But
in another sense with the world changing, people change too.
Most of us no longer live in the country. Most of us live in cities and live a city life and
we are affected by that just as the dyer's hands are affected by his particular lifestyle.
We have to recognize this.
People however are working hard and earning much more than they ever did. More
people are experiencing the benefits of a higher living standard than at any other time
in history. Health has improved. People live longer.
More people travel away from their hometown than ever before. People take holidays
in distant places while their ancestors would only have national and religious holidays
that would for the most part be spent at the temples and monasteries. So this is the
situation nowadays.
But are people happy, today? Can we really say that in any deep sense that people
are living happier or more satisfying lifestyles? I think we would all agree that people
are not in any fundamental sense any happier than they were. Some people, indeed,
might go as far as to say that people are in fact less happy, less satisfied than they
were and that people have an even greater need for the Dharma than ever before. But
if they have a need, how is that need fulfilled? People are in the cities and the
monasteries, the traditional repository of the Buddha's Dharma, are for the most part
in the mountains. So perhaps now we can begin to see the great importance of the
Lotus Lantern International Buddhist Center. Lotus Lantern is in the city. Won-myong
and Mujin Sunim are in the city. The Buddha Dharma is in the city.
Another reason, too, that Lotus Lantern International Buddhist Center is so important is
that it is teaching Buddhism in terms that people can understand. The Buddhism of
Korea is a highly advanced form of the Buddha's teaching -- I don't necessarily say
higher -- it is a highly developed form of Buddhism based on several strands of
influence. At one time people would go to the monastery and the great masters would
bring their students to deeper and deeper and deeper understandings of the Dharma.
However, circumstances are not the same as they were. People don't think so much
now of going to the monastery. People continue to live their city life and generally only
attend the monastery for death ceremonies and so on. They don't stay at the
monastery for a long time and are not able to receive systematic guidance in the
understanding and practice of the Buddha's teaching in terms that they can
understand. The result is that for the most part people are living without the guidance
of the Dharma. Lotus Lantern teaches Buddhism in terms that people can understand. It helps
them understand the place of Korean Buddhism in the Mahayana tradition, the place of
the Mahayana in the overall Buddhist tradition and helps them understand the
fundamentals of the Buddha's teaching common to all schools. All this is extremely
important in a world that over the last 50 years has shrunk to what is commonly called
'The Global Village'!
Then again people are living their lives in a much more hurried and frenetic way than
ever before and this perhaps more than anything else leads to the unhappiness,
tension and suffering that many people experience. People don't have the time to stop
and look, to stop and consider and reflect on the beauty of transient life.
As a result of this many people feel a great emptiness in their lives. Now more than at
any other time in history is the suicide rate as high as it is. I think this really indicates
the terrific pressure people are under in their normal workaday lives. In the hustle of
bustle of life their must be space to stop; to let the subtle beauty of life, even of one's
own life, strike upon the heart.
If one doesn't ever do this one could say that one is not really living life to the full.
Perhaps one could say that one is not really living at all! Lotus Lantern International
Buddhist Center is a haven, a safe refuge in the midst of the chaos of city life. Lotus
Lantern is an oasis in the desert. People can come and sit quietly in the peaceful
radiance of the Buddha and beneath the compassionate smile of Kwansaeum Bosal.
But perhaps this is not enough for people to come only once or twice a week.
It seems there is a need for people to live quietly and peacefully for several days at a
time or even for a week or more, recharging their batteries, as it were. This is where
this meditation center comes in. It is the place where people who wish some peace
from the madness of modern life can come for refuge. It is the place, too, where
people can live in harmony with nature letting sky and forest inspire them with beauty.
It is the place to come and sit quietly, to come and study the Dharma. It is the place to
come and sit and meditate on the meaning of the Buddha's words, on the meaning of
life. This is why Won-myong Sunim is opening a second center, not in the city this
time, but in the midst of nature. It is a place of retreat, a place to recharge one's
spiritual batteries.
Really in talking about things that work one of the first things to remember is that for
many people it is merely enough that they are in quiet, peaceful and beautiful
surroundings and that, in time, nature effects its own cure. This is the first thing that
works -- and you don't have to do anything about it -- just make sure people come.
Now there are a number of other things that make for a successful meditation center
and I propose to suggest five things, five of the main things, which can make for
inspiring retreats. These are things that I have found work when I have been leading
retreats over the last 20 years. I have organized and led 3 and 4 month retreats in Italy
and Spain; I have led retreats for 1 month in England. I have had New Zealanders,
Germans, Americans, Swedes, Czechoslovakians, and Scots. I have led retreats in
India from 1 to 2 days up to one month for people from the untouchable background
and I have found these things to be equally applicable to all.
First there is work. People need work. They need to utilize their energies in
something of which they are able to see and feel, almost feel in their bones as we say
in English, the results of their work. In modern life we are more and more engaged in
activities that are more and more removed from our actual concerns. One person is
engaged in fitting certain components for a car or a computer but he never has the
satisfaction of building the whole thing himself. The housewife more and more often
buys her vegetables from the market or supermarket and rarely grows them herself
and has the satisfaction of pulling them up from the soil and cooking them. More often
than not in the West the vegetables are already cooked and you just buy them from the
supermarket and heat them in a microwave. Where is the satisfaction in that? People
can't feel just ordinary satisfaction in the mundane healthy things of life. And the result
is an unhealthy body and unhealthy mind. Work such as preparing food, gard
ening, maintenance and building work are all very healthy forms of work. A Chan
master once said to his disciples "a day without work is a day without food." And we
should all do work -- not just a few. Work should be seen as a spiritual practice in
which you have to exercise mindfulness and care on a very basic level. If we can't be
mindful while performing the basic activities of ordinary life how then can we do it
while seated on a meditation cushion?
And then there is communication. In the ordinary workaday life we get time for chat
and gossip and so on -- plenty time but do we get enough time to talk in a deep and
meaningful way about the things that matter in life? But even here on retreat it is
possible to continue the chat and gossip and so on. Once the Buddha walked up to
the room where a group of his monks were talking. Out of politeness he waited until
their talk had finished and then entered. Then he thought to ask them what had been
the subject of their talk. They replied that they had been talking about which of the two
kingdoms, Kosala or Maghada, was going to take over the other. Which was the
stronger. Which had the best soldiers and army and so on. Now the Buddha scolded
them for indulging in such useless and profitless talk and advised them to turn their
attention to talk on the Dharma. By this we do not take it to mean that he forbade talk
on these topics at all times. No, his point is that when your purpose and aim is
one thing don't be turned away from your purpose by idle talk, speculation and so on.
Keep your talk meaningful. Of course in meeting other retreatants for the first time
there is a purpose in small talk. Small talk oils the process of communication. You
have to ask whom they are, where they have come from and so on. But at a certain
point the talk must go deeper and this we could call communication and not just talk,
chat! Communication, too, is the basis for forming friendship and friendship is very
important in the spiritual life. Living one's life in harmony with friends is perhaps one of
the most satisfying things in life. Traditionally in many forms of Buddhism the emphasis
for communication has been given mainly the communication between the Master and
disciple. This, it has been traditionally thought, is where it is at! The Master has been
seen as wise, even enlightened and so it has been thought that communication
between him and his disciple is infinitely more important than comm
unication between disciple and disciple. This is not borne out in the texts. Friendship
between fellow practitioners is the basis for Sangha. Sangha is not just the monks.
You have Sangha when you have two people communicating to each other on the
basis of Dharma -- whether they wear robes or not. This is amply borne out in the
texts.
But how are you to communicate on the basis of Dharma if one is not studying it? So,
on retreat one should study the Dharma. One should not think just in terms of
meditating, one should also think in terms of study of the Dharma. Or if one has been
studying the Dharma then reflection upon it. But what do I mean by studying the
Dharma? By this I particularly mean basic Buddhism, the words that we think are as
closest to the historical Buddha's words as possible. It is all very well to reflect upon
a kongan but if we are unclear about the basic teachings of the Buddha we are not
likely to get very far. The Master asks, "Does a dog have Buddha Nature?" For us
perhaps the basic questions of life have not yet been addressed, such as "Why
should I act morally when so many other around me are not?" "Why should I return
kindness for insult?" "Can I change through meditation?" or even ":Can I change at all?"
If these basic questions are not dealt with first it is unlikely the kongan will help very
much -- even if the Master is enlightened. Once some boys were tormenting a
wounded crow. He didn't ask, "Does a crow have Buddha Nature?" He asked the boys
if they felt pain, if the crow felt pain and if they did not like pain why should they give
such pain to the crow. Such a basic point! Again the Emperor of China asked the
newly arrived Bodhidharma for Dharma instruction. Perhaps the Emperor thought he
would get some great discourse on sunyata or something like that. None of it!
Bodhidharma said, "Cease to do evil, learn to do good; purify the heart. This is the
teaching of all the Buddhas." The Emperor was outraged and insulted by such a
teaching and with some degree of arrogance replied that even a child of three could
understand that, whereupon Bodhidharma with his great wit and wisdom replied, "Yes,
but even a man of eighty can't practice it!" So, the point of the story is to study the
very basic teaching of the Buddha first and then also put them into practice. Without
basic study
and practice it is doubtful if there can be any real significant progress for the ordinary
person. Then the third thing is Worship. After we have learned all this Dharma,
benefited from all this wisdom of the Buddha, what is our response? Our response is
gratitude, even great gratitude. In India children feel gratitude quite naturally for the
gifts that their mother and father and elders have given them. This is a natural and
healthy response. They will bow down and touch the feet of their mother and father, or
grandparents, or even elder brothers and sisters. The touching of the feet of mother
and father is call "Worship of the elders." If this is the natural and healthy response to
ones benefactors in this ordinary life then how much more should we feel to the
Buddha and his disciples who have given us spiritual birth. It is quite natural that we
should bow down in gratitude to them and even make symbolic offerings to them just
as we would give real gifts to our mother and father. I say
symbolic but they are none the less still very important because they enshrine our
highest response of gratitude. More than this, we should even sing the praises of
those who have given us spiritual life. This is a natural outpouring of generosity by
way of speech. After all someone gives you something valuable you say, "O thank you
so much! You are very generous and kind." In the same way when you receive the gift
of the Dharma your also feel you wish to express this by way of speech, by way of
poetry, even song. The function of puja, or worship, is to take up these feelings and
give them formal expression and all this is natural and healthy. It is not blind faith it is a
healthy, heartfelt response in the wake of receipt of what is highest and best in life.
Now, lastly, Meditation. We have received the Dharma we have worshipped the
Buddhas so what next. Well we have to put into practice their teachings. And one of
those teachings, one of the most important, is meditation. It is by meditation that we
still our mind, clear away what is clouding. It is by meditation that we are able to
experience ourselves in deeper and more satisfying ways than almost at any other
time. It is through meditation, in conjunction with all the other practices of Buddhism
that we really begin to change. Now there are many different meditation practices from
the Buddhist tradition. But I am only going to mention a few of the most basic. First our
mind is quietened and clarified by following the breath. At first we experience such
distraction that all our effort goes into stilling the mind. Eventually it does still and we
are able to go deeper and deeper, experiencing integration and inspiration as we do
so. Then our emotions are transformed by a meditation called cul
tivation of universal loving-kindness. We first recognize the extent to which we do not
feel enough positivity toward ourselves and realize that this is not good enough. If we
are to travel on the great path to the city enlightenment then we need the best sort of
fuel for the journey. Healthy self-appreciation is the best basis. Then we recognize
that this self-appreciation, this loving kindness would not be healthy if it were
restricted to ourselves alone and so we cultivate it to friends and foes alike, even to
all people that we share the planet with -- this is why it is called "Universal." We can
then proceed to develop compassion and so on after this. This transformation of
emotion is one of the key areas in the spiritual life. It is a mark of all the Buddhas and
Bodhisattvas that they are not only wise but also loving and compassionate. On the
basis of this integration and positive emotion our minds are now clear enough to begin
to develop some degree of wisdom which the Buddha had.
We do this by reflecting on some of the great topics of life such as, "What is the
significance of impermanence?" "Wherein does spiritual beauty lie?" "What is the nature
of mind?" and so on. In this way we gradually begin to internalize the wisdom which
we had only previously heard from the Buddha.
Now I want to make one last point before closing. In addition to just coming here I
have given five things, which I think, work on retreats: work, communication, Dharma
study, worship, and meditation. It is not that I think these things only work when on
retreat -- they work wherever you are. And they work as a set. Sometimes we think,
"I should just meditate. This is the most important thing, meditation." But we neglect
the fact that we are not just mind, we are also body and speech. Body and speech
need activity, too, which is aligned with the Dharma. We have to remember that we are
a multi-dimensional being with many things going on, on many different levels. We all
need work, communication, Dharma study, worship and meditation. We need to take
up these practices as a set, rather like picking up a lotus. One picks up the whole
lotus not just a single petal. Or again, using an image of gardening, we could look at
these five things like care, soil, sun, nutrient and rain, all of which are
necessary for the growth of the plant. If we take up these five things then the lotus of
our hearts will gradually unfold in all its beauty.
Mujin Sunim and all who have made this meditation center possible. The two centers,
one here and one in Seoul can be likened to the two great pillars upon which the
Dharma is able to stand. The building of this center is really a Bodhisattva activity from
which all can benefit and my wish is that many, many people will come here and
benefit from it. |